Wings Hypnosis, LLC
March 3rd was my 1 year wedding anniversary. Doug and I were under a lot of stress, so we stayed in a Chinook helicopter we found on Airbnb. It was quirky, unusual, fun…and the perfect way to relax ... View More
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Wings Hypnosis, LLC
I completed a 30-day challenge following the Whole 30 diet. Not only did I lose 13 lbs...but I learned a lot about myself and how my body reacts to food. Read on...
https://loom.ly/3lInO64
#whole30 ... View More
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Wings Hypnosis, LLC
Every day, I'm bombarded by "panaceas," universal remedies and programs that are supposed to fix every ailment and woe known to man, and yet none of them seem to work! Here are some tips on what you c... View More
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Wings Hypnosis, LLC
Happiness is not necessarily something that you stumble into or magically find you. It's like any other skill; you need to practice "Happiness." You can't watch someone playing basketball and automati... View More
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Wings Hypnosis, LLC
Dr. Kenneth Rigsby writes, "We’re heading into the darkest days of winter - it’s important to self-care, even if that’s just getting one thing done in a day." I thought this was a fantastic reminder,... View More
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Wings Hypnosis, LLC
By reverse engineering our language patterns, we can undo the psychological damage we've unwittingly caused ourselves. Instead of "I hate it when...", change that to "I love it when..."
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Wings Hypnosis, LLC
Studies have shown that expressing gratitude can lead to better mental health, improved relationships, and even physical benefits. Get a jump start on a happier day by spending a moment reviewing what... View More
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Wings Hypnosis, LLC
It's Halloween! Clean the cobwebs from your mind while cleaning up your Halloween decorations, by cleaning up those memories that are getting in the way of you enjoying life!
https://loom.ly/HzLFxpY
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coy montenegro
Traci relates a story about how seeing The Rocky Horror Picture Show in high school, against her parent's wishes, helped her discover her "shadow self." Read on!
https://loom.ly/Ua1SpWY
#shadowself #m... View More
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Wings Hypnosis, LLC
Whether you love your birthday or hate it - this hypnotist has found that your attitude about your birthday was developed over time. Learn how to love your birthday, and YOU in this week's blog.
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