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Founder
If you are interested in being Admin for this Group, contact Dr. Seuzz.
Dr. Seuzz
Feeling blessed and not stressed. No, I did not hit the gym tonight because I am just too emotionally tired. I absolutely treasure all my Jazzercise memories, but having the ability to "just say no,... View More
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And in case you ever wondered what it looks like being a fitness instructor, here is my view from my Jazzercise stage back in Ohio.
Jazzercise - View from Stage
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Uptown Funk from a few years back. Those were fun times.
Uptown Funk - Jazzercise -Dr. Seuzz
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Another video of adult hip hop with Buckwheat ie LD Speights. Hope you enjoy the Missy Elliot song too.
Fitness Trends to Keep Up with in 2020
Are you keeping up with the latest trends as determined by an ACSM survey of the industry? Check out this rundown of the top five fitness trends to see if you are on target.
A little blast from the past. This is about 5 years old and when I taught Jazzercise. Those were good times. Always a party, never a "workout" LOL! Nah, we worked our asses off and had a good tim... View More
Well, I taught Jazzercise up to the time of contractions with both my kids....LOVE these stories of fit, pregnant women!! https://www.upi.com/Odd_News/2020/10/21/Woman-runs-mile-in-under-6-minutes-wh... View More
Man does 40 side-jump pushups in 1 minute for Guinness record
An athlete in Saudi Arabia broke a Guinness World Record by completing 40 side-jump pushups in 1 minute.