#yoga
Spirituality is a deeply personal journey; what it means to be spiritual can differ significantly from person to person. For some, spirituality may involve organized religion, while for others, it mi... View More
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I'm not going to lie. I have a conscious bias against "Yoga." Due to a lack of arm strength, my "salutations to the sun" end up being "hellos to the dirt." But Yoga Nidra was different...
https://loom... View More
