How to Fall in Love with Yourself
Ever since being diagnosed with Hashimoto’s thyroiditis, I’ve been thinking about myself differently. My world was filled with “I can’t wait to…” is not filled with ... View MoreHow to Fall in Love with Yourself
Ever since being diagnosed with Hashimoto’s thyroiditis, I’ve been thinking about myself differently. My world was filled with “I can’t wait to…” is not filled with “I used to…”. “I can’t wait to go to dance class” became “I used to exercise 5x a week.” “I can’t wait to go to the club” became “I can’t want to get home and stay home.” “I can’t wait to get my hair and nails done” became “I used to feel better about myself.”
If you'd like to read the post on my website click here: https://loom.ly/MFHdRwU
#hypnosis #hypnotherapy #mindset #positivity
How to Stretch Your Dollars Through The Holidays
The end-of-year-holidays are supposed to be all about taking a break from work and spending quality time with friends and family. Unfortunately, with t... View MoreHow to Stretch Your Dollars Through The Holidays
The end-of-year-holidays are supposed to be all about taking a break from work and spending quality time with friends and family. Unfortunately, with the current economy and inflation…money worries often get in the way of having a truly carefree celebration.
If you'd like to read the post on my website click here:
https://loom.ly/Tpai9MQ
#hypnosis #hypnotherapy #mindset #positivity
Reflections on 25 Years As An Entrepreneur
When I was 10 years old, a family friend asked what I wanted to be when I grew up.
Without hesitation, I answered “self-employed.”
He laughed. “What kin... View MoreReflections on 25 Years As An Entrepreneur
When I was 10 years old, a family friend asked what I wanted to be when I grew up.
Without hesitation, I answered “self-employed.”
He laughed. “What kind of business will you own?”
“I don’t know that yet, but I’m sure I’ll figure it out.”
If you'd like to read the post on my website click here:
https://loom.ly/v8DewnY
#hypnosis #hypnotherapy #mindset #positivity
It Takes Guts To Go Gluten-Free
Growing up Italian during the holidays meant special treats…I was surrounded by cookies, pasta, cakes, and breads. All of them were homemade, and each one became a comf... View MoreIt Takes Guts To Go Gluten-Free
Growing up Italian during the holidays meant special treats…I was surrounded by cookies, pasta, cakes, and breads. All of them were homemade, and each one became a comfort food. And them in March of this year, I was diagnosed with Hashimoto’s thyroiditis. One of the first things I read was the importance of removing “gluten” from my diet.
Wait…what? You’re asking me to give up everything I’ve come to know and love about food?
If you'd like to read the post on my website click here:
https://loom.ly/YkRyj2c
#hypnosis #hypnotherapy #mindset #positivity
#glutenfree #glutenfreelifestyle #glutenfreeliving
How Really "SMART" People Achieve Goals
Perhaps you’ve already made your New Year’s Resolutions, and perhaps you’re still thinking about making your New Year’s Resolutions. Perhaps you’ve already mad... View MoreHow Really "SMART" People Achieve Goals
Perhaps you’ve already made your New Year’s Resolutions, and perhaps you’re still thinking about making your New Year’s Resolutions. Perhaps you’ve already made the New Year’s Resolution to give up making New Year’s Resolutions! Most resolutions are broken by January 4th…which happens to be World Hypnosis Day! What a coincidence!
If you'd like to read the post on my website click here:
https://loom.ly/B9UXVRY
#hypnosis #hypnotherapy #mindset #positivity #newyear2023 #newyear
Happy Hours - Making Time For Yourself
After last week’s goal-setting blog, I set some pretty big goals for myself. And then I looked at my schedule to see when I could work on those goals. And it hi... View MoreHappy Hours - Making Time For Yourself
After last week’s goal-setting blog, I set some pretty big goals for myself. And then I looked at my schedule to see when I could work on those goals. And it hit me…I have a real problem!
If you'd like to read the post on my website click here:
https://loom.ly/aSmN1NA
#hypnosis #hypnotherapy #mindset #positivity
The Life You Don’t Want vs The Life You DO Want
It’s hard to believe that a year ago, I was having trouble going up and down 8 steps, which is what my condo had at the time. Some days, I was having t... View MoreThe Life You Don’t Want vs The Life You DO Want
It’s hard to believe that a year ago, I was having trouble going up and down 8 steps, which is what my condo had at the time. Some days, I was having trouble walking. I got tired very easily. I was gaining weight. My hair was falling out. I had severe brain fog. I had trouble doing very simple tasks. I had joint pain that wouldn’t quit...
If you'd like to know what life changes I made to fix this, read on:
https://loom.ly/J0bxcFs
#hypnosis #hypnotherapy #mindset #positivity
The Fear of Failure
I am getting married for the 2nd time in a few weeks. I’m marrying a man who has been married twice before. Seemed like a great time to talk about The Fear of Failure! There is ... View MoreThe Fear of Failure
I am getting married for the 2nd time in a few weeks. I’m marrying a man who has been married twice before. Seemed like a great time to talk about The Fear of Failure! There is nothing more optimistic than 2 people in their mid-50s thinking they’ve learned enough from their past mistakes to try their hand at marriage again.
If you'd like to know what life changes I made to fix this, read on:
https://loom.ly/SutNW2Q
#hypnosis #hypnotherapy #mindset #positivity
How important it is loving yourself? Find out below:
If you'd like to read the post on my website click here:
https://loom.ly/JiBeMVg
#hypnosis #hypnotherapy #mindset #positivity
I took an Attraction Mastery class last week. I discovered 2 of the attendees were taking the class because they were looking to “upgrade” their partners, I decided to research ideas on how to keep th... View MoreI took an Attraction Mastery class last week. I discovered 2 of the attendees were taking the class because they were looking to “upgrade” their partners, I decided to research ideas on how to keep the romance alive. How do you keep things spicy in your relationship(s)?
https://loom.ly/is75mlM
#hypnosis #hypnotherapy #mindset #positivity #romance #love
What Do You Really Want? Start by Changing What You Think
The quality of the thoughts you have will improve what you manifest. This week's blog will give you some big clues on how to do that! Read ... View MoreWhat Do You Really Want? Start by Changing What You Think
The quality of the thoughts you have will improve what you manifest. This week's blog will give you some big clues on how to do that! Read on!
https://loom.ly/qnih4yc
#hypnosis #hypnotherapy #mindset #positivity #manifesting
Love: Lying & Cheating…What To Do When The Unimaginable Happens
Everything was going along so well…and then he/she slept with my best friend/escort…
If you'd like to read the post on my website click... View MoreLove: Lying & Cheating…What To Do When The Unimaginable Happens
Everything was going along so well…and then he/she slept with my best friend/escort…
If you'd like to read the post on my website click here:
https://loom.ly/mWHG1ic
#hypnosis #hypnotherapy #mindset #positivity #love
The Secret to Sabotaging Your Success
All too often my clients come into my office with what they don’t want, instead of focusing on what they do want. Learn how to begin changing your focus!
https:/... View MoreThe Secret to Sabotaging Your Success
All too often my clients come into my office with what they don’t want, instead of focusing on what they do want. Learn how to begin changing your focus!
https://loom.ly/kfOZVCM
#hypnosis #hypnotherapy #mindset #positivity #love
The belief systems we were raised with never get questioned. Identify the beliefs that were unconsciously forced upon you, and then decide which ones you want to keep by asking yourself better questio... View MoreThe belief systems we were raised with never get questioned. Identify the beliefs that were unconsciously forced upon you, and then decide which ones you want to keep by asking yourself better questions. https://loom.ly/hakzHg8
#hypnosis #hypnotherapy #mindset #positivity
Changing Your Self Talk
If you focus on the negatives, that is what you’ll receive. The trick is to change your self-talk! Read this week's blog for tips on how to change your self talk.
#hypnosis ... View MoreChanging Your Self Talk
If you focus on the negatives, that is what you’ll receive. The trick is to change your self-talk! Read this week's blog for tips on how to change your self talk.
#hypnosis #hypnotherapy #mindset #positivity #love
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