#meditation
"Creating The Place" is the intentional act of preparing your mind, body, and environment before beginning a task or project. It's a moment of transition—a conscious shift from scattered energy to fo... View More
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My body has been telling me to slow down for years, and I missed all the signs and clues. My "Type A" personality, perfectly taught to me by my “Type A” parents, was taking a toll. If my body was ... View More
