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Dr. Seuzz
Founder
If you are interested in being Admin for this Group, contact Dr. Seuzz.
Live Videos
A few years ago I bought a few bitcoins and invested in 2 major Ponzi company, Bitconnect and PlusToken they turned out to be a scam plots obviosly. But I did not do a good job of keeping my secrets a... View More
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Salem LaVey
I'm in school to be a personal trainer and a yoga instructor and the course materials are so boring... does anyone have any study tips?
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Dr. Seuzz
I taught Jazzercise for over 20 years and was a PT as well. I can relate….and speaking of, a good general tip from Dr Seuzz is to see if you can make the material relatable. For example, do you know of anyone with X condition or goal? Another tip is to DuckDuckGo for same info but more fun presen... View More
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July 6, 2021
Salem LaVey
It’s the reading material that I’m having the hardest time with. I’m learning the different muscles and it’s hurting my brain
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July 7, 2021
Dr. Seuzz
I have an idea but we are getting ready for Elsa
July 7, 2021
Dr. Seuzz
Here's another one.....Have you heard of the Pomodoro Technique? When applied to studying, it says basically "study 20-30 minutes on then WALK AWAY for 5-10 minutes and let your brain digest". Studying in short bursts is the best way to learn and RETAIN. Acronyms are also good, if you can find/... View More
July 7, 2021
George
lol
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July 7, 2021
Dr. Seuzz
Oh ! Why does that post not surprise me? HAHA 🤦‍♀️ smh
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July 7, 2021
Salem LaVey
Now if only men had the stamina to last the entire routine lol
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July 7, 2021
Dr. Seuzz
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Dr. Seuzz
Hitting the gym tonight and thinking about upping lower body weight work. Trying to rebuild the booty I lost after renal failure. Hoping to gain something a little more curvy than a pancake back the... View More
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Dr. Seuzz
Just a couple high energy Jazzercise instructors who teach at my girlfriend's center. Kimberly actually owns the largest Jazzercise center in the USA.
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Dr. Seuzz
Sharing the success from a friend on another site. Their journeys are so inspiring. First, to take the Before picture, KNOWING this is a Before picture also, is a very strong statement of commitment... View More
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Bill Brock
She looks great
February 15, 2021
Dr. Seuzz
Yes she does!! Amazing!! I love these success stories.
February 15, 2021
Dr. Seuzz
Since everyone is sharing their snow stories and pics...this is a memory from 7 years ago. I taught Jazzercise in a church basement and, sometimes the plow guy didn't arrive early enough to plow the ... View More
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I love my soldier
I’m curious to see what the fitness group is all about. And maybe find a friend to help keep me motivated to wanna work out haha
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Dr. Seuzz
I started the fitness group because I thought it might be a common interest. I owned a Jazzercise fitness studio for 20+ years, was a personal trainer, and have a solid background in fitness. Do you currently workout? Or are you looking for help jumping back in the mix? :-)
February 12, 2021
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I love my soldier
Oh that sounds amazing. I never heard of jazzercise before. I work out when I can haha.
February 12, 2021
Dr. Seuzz
Jazzercise is "the original dance fitness program" :-) Been around over 50 years. So what do you do as far as work out? Lift weights? Tread mill? Those crazy @ss rope things?? LOL
February 12, 2021
I love my soldier
just the treadmill. Can’t do anything to crazy cause I have near synope sadly
February 12, 2021
Dr. Seuzz
So sorry to hear. I do understand, thought. I have 2-half kidneys....that put an end to my Jazzercise career. Had a painless UTI (I know!!!) and went into renal failure. Major cardio is a no-go these days, but Bill and I do a decent amount of bike riding and jet skiing. It's ... View More
February 12, 2021
I love my soldier
I am really sorry to hear that.
February 12, 2021
I love my soldier
So yeah workouts I gotta becareful just rocking on a rocking chair effects me
February 12, 2021
I love my soldier
I’m all the way up in pa
February 12, 2021
I love my soldier
It’s a sympathy saying up here.
February 12, 2021
Dr. Seuzz
I do not miss the winters up north. LOVED THEM until about 10 years ago....took a while to get me to move but glad we did.
February 12, 2021
I love my soldier
I do. I love the season changes honestly. Haha
February 13, 2021
Dr. Seuzz
Feeling blessed and not stressed. No, I did not hit the gym tonight because I am just too emotionally tired. I absolutely treasure all my Jazzercise memories, but having the ability to "just say no,... View More
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Dr. Seuzz
So very proud of these women who have taken their lives back with healthy eating, regular exercise and a different attitude on life. Well done!! (This is not an endorsement for any program except wh... View More
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Daniel Willis
Amazing transformation
January 28, 2021
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