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Dr. Seuzz
Founder
If you are interested in being Admin for this Group, contact Dr. Seuzz.
Live Videos
Jason C
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Maverick
Any other people chasing fitness goals? I've been working on getting to 315 bench for over 6 months. Getting close
Jim
shared a photo
Stormy day today, the gym was like a ghost town. Just the way I like it.
Jim
shared a photo
My favorite time at tge gym
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Jeffrey Mason
Mine too.💪💪💪
January 10, 2023
Daniel Jones
Nice gym
January 11, 2023
Salem LaVey
I'm in school to be a personal trainer and a yoga instructor and the course materials are so boring... does anyone have any study tips?
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Dr. Seuzz
I taught Jazzercise for over 20 years and was a PT as well. I can relate….and speaking of, a good general tip from Dr Seuzz is to see if you can make the material relatable. For example, do you know of anyone with X condition or goal? Another tip is to DuckDuckGo for same info but more fun presen... View More
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July 6, 2021
Salem LaVey
It’s the reading material that I’m having the hardest time with. I’m learning the different muscles and it’s hurting my brain
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July 7, 2021
Dr. Seuzz
I have an idea but we are getting ready for Elsa
July 7, 2021
Dr. Seuzz
Here's another one.....Have you heard of the Pomodoro Technique? When applied to studying, it says basically "study 20-30 minutes on then WALK AWAY for 5-10 minutes and let your brain digest". Studying in short bursts is the best way to learn and RETAIN. Acronyms are also good, if you can find/... View More
July 7, 2021
George
lol
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July 7, 2021
Dr. Seuzz
Oh ! Why does that post not surprise me? HAHA 🤦‍♀️ smh
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July 7, 2021
Salem LaVey
Now if only men had the stamina to last the entire routine lol
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July 7, 2021
Fitness
updated their cover photo.
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Fitness
updated their cover photo.
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Fitness
updated their profile photo.
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